Thursday, August 07, 2008
The End Is Just The Beginning
So, today was my last regular training session at the IC. I have committed to my trainer that I will come back for a PT session once a month. It's not that far and I think it will keep me honest when I am forced to get my act together with the open gym setup at the new place. Plus I have to get my haircut about that often and I refuse to find a new hair dresser again. Besides, Chrissy kicks ass.
Anyway, some big news...I got my first jumping pull-up! Only fitting I would get it at the end and on my own without "the pull-up club" to cheer me on and share my victory.
As far as stats are concerned:
In my time at the IC, from February - Present I lost 27 lbs and 6% body fat.
Not that I don't have a long way to go, but I can't help but be proud of what I've accomplished in 6 months. It will remind me when I have a bad week that I'm in it for the long haul. Thanks for everyone that has supported me in my fitness pursuits thus far, especially my trainer, girlfriend, ex-roommate, former boss, and fellow bloggers. O, and my mom :)